I guess you learn something new everyday

My husband is allergic to MSG… and with us being Gluten Intolerant it is recommended to stay away from MSG because if you are Gluten Intolerant than most likely you are MSG intolerant as well. Anyhow, I came across this article about ingredients that have “Hidden MSG” on the labeling and I actually had no clue.

“Toxic hidden MSG ingredients buried in popular items:

Autolyzed Yeast Extract (Hidden MSG)
Textured or Hydrolyzed Proteins (Hidden MSG and GMO)
Hydrolyzed Corn (Hidden MSG and GMO)
Modified Starches (Hidden MSG or Possible GMO)
Natural Flavors (Possible Hidden MSG)
Disodium Inosinate or Disodium Guanylate (MSG enhancers)

The additives Disodium Guanylate and Disodium Inosinate are not added to a product that doesn’t contain MSG because they are considered expensive additives that are ineffective without MSG ingredients. The presence of Disodium Guanylate or Disodium Inosinate in a product is a strong indication that a product contains hidden MSG.”

You can read the article for yourself at: http://foodbabe.com/2014/03/23/if-youve-ever-eaten-pizza-before-this-will-blow-your-mind/


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